From virtual cooking demos to in-person fitness bootcamps — join a community of women building healthier, stronger lives together.
Saturday, March 15 · 11:00 AM EST
Learn how to prep a full week of clean, delicious meals in under 2 hours. I'll walk you through my exact Sunday routine — grocery lists, batch cooking strategies, and storage hacks included.
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Saturday, March 29 · 9:00 AM EST · Branch Brook Park, Newark NJ
Kick off spring with a full-body outdoor bootcamp designed for all fitness levels. Bring a mat and water — I'll bring the energy. Post-workout smoothie bar included.
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Saturday, April 12 · 10:00 AM EST
Feeling stuck? This interactive workshop tackles the mental blocks that stall progress. We'll work through journaling exercises, goal-setting frameworks, and accountability strategies you can use immediately.
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Saturday, April 26 · 2:00 PM EST · Newark Community Kitchen
Watch me cook 4 complete dinners in under an hour — then taste them all. Recipes, grocery list, and confidence included.
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Saturday, May 10 · 10:00 AM EST
A guided session focused on foam rolling, stretching, and breathwork. Perfect for rest days when your body needs recovery.
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Saturday, May 24 · 9:00 AM EST · Branch Brook Park, Newark NJ
Launch the 30-day summer transformation challenge. Get your custom plan, meet accountability partners, and start strong.
Reserve Your Spot →Can't make it to a live event? Many of our workshops are recorded and available to Elite coaching members.
January 2026 · 45 attendees
December 2025 · 22 attendees
November 2025 · 60 attendees
